Handstand2026

How long can you hold an unsupported handstand?

If you are aged 3-14, or a teacher, your challenge is to hold a handstand for as long as you can.

To make it fair, you must have someone with you who videos AND times your handstand.

You can get into the handstand position with the help of someone else. However, when they let go, the timer should begin.

The timer should stop when you are no longer able to hold the handstand any longer and another part of your body touches the ground.

Your submission must show:

1. your full handstand, from beginning to end, as well as your hands to your feet.
2. the timer should be visible and readable on your video
3. a photo of your face looking triumphant - this is the photo we will use on the podium

You MUST wear suitable clothing that covers you. Your elbows-to-hands and your knees-to-feet may be showing. (this is so that we can share videos).

By entering this competition, a teacher or parent must give permission.